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Healthy and Delicious Yogurt Panna Cotta with Fresh Berries

Healthy and Delicious Yogurt Panna Cotta with Fresh Berries

by lisalemonberrysalutissima.nl@gmail.com | Apr 2, 2023 | Blog, Recipes

As a lifestyle coach specialized in the health benefits of the Mediterranean Diet, I always encourage my clients to find healthier alternatives to their favorite desserts. This recipe for Yogurt Panna Cotta with Fresh Berries is a perfect example of how to satisfy...
Refresh Your Body and Mind with Infused Water: A Mediterranean Approach to Hydration

Refresh Your Body and Mind with Infused Water: A Mediterranean Approach to Hydration

by lisalemonberrysalutissima.nl@gmail.com | Mar 22, 2023 | Blog, Recipes

As a lifestyle coach, I’m always looking for ways to promote health and wellness for my clients. One of the simplest and most effective ways to do this is by staying hydrated. However, many people struggle to drink enough water each day, and plain water can...
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